7.0 km | 00:36:58 | 05:16/km日期: 2019-03-04 04:51 - 卡路里: 429 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'02" / 05'27" / 05'19" / 05'20" / 05'13" / 05'05" / 04'41" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'09") | 1000 / 1000 |
2 | | 05'27" (+00'46") | 1000 / 2000 |
3 | | 05'18" (+00'37") | 1000 / 3000 |
4 | | 05'20" (+00'39") | 1000 / 4000 |
5 | | 05'13" (+00'32") | 1000 / 5000 |
6 | | 05'04" (+00'23") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 04'36" | 11 / 7011 |
3月累積里程 :
88.27 km ASICS TARTHERZEAL 4 累積 :
1115.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'27" | 00:11'29" |
3 | 05'19" | 00:16'48" |
4 | 05'20" | 00:22'08" |
5 | 05'13" | 00:27'21" |
6 | 05'05" | 00:32'26" |
7 | 04'41" | 00:37'07" |
7.0 | 04'31" | 00:37'10" |