21.5 km | 02:12:13 | 06:09/km日期: 2019-03-03 06:00 - 卡路里: 1392 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 06'04" / 05'57" / 06'31" / 05'44" / 05'44" / 06'13" / 05'55" / 06'22" / 06'00" / 06'11" / 06'17" / 05'57" / 06'31" / 06'14" / 05'56" / 07'03" / 06'07" / 06'14" / 06'27" / 06'27" / 05'44" / 05'25" /
3月累積里程 : 114.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 06'31" | 00:18'32" |
4 | 05'44" | 00:24'16" |
5 | 05'44" | 00:30'00" |
6 | 06'13" | 00:36'13" |
7 | 05'55" | 00:42'08" |
8 | 06'22" | 00:48'30" |
9 | 06'00" | 00:54'30" |
10 | 06'11" | 01:00'41" |
11 | 06'17" | 01:06'58" |
12 | 05'57" | 01:12'55" |
13 | 06'31" | 01:19'26" |
14 | 06'14" | 01:25'40" |
15 | 05'56" | 01:31'36" |
16 | 07'03" | 01:38'39" |
17 | 06'07" | 01:44'46" |
18 | 06'14" | 01:51'00" |
19 | 06'27" | 01:57'27" |
20 | 06'27" | 02:03'54" |
21 | 05'44" | 02:09'38" |
21.5 | 05'22" | 02:12'14" |