10.1 km | 01:01:01 | 06:02/km日期: 2019-03-05 05:19 - 卡路里: 537 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 06'15" / 06'22" / 05'47" / 05'42" / 05'09" / 05'24" / 06'22" / 07'29" / 05'59" / 05'55" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'07") | 1000 / 1000 |
2 | | 06'22" (+01'14") | 1000 / 2000 |
3 | | 05'46" (+00'38") | 1000 / 3000 |
4 | | 05'42" (+00'34") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'23" (+00'15") | 1000 / 6000 |
7 | | 06'21" (+01'13") | 1000 / 7000 |
8 | | 07'29" (+02'21") | 1000 / 8000 |
9 | | 05'58" (+00'50") | 1000 / 9000 |
10 | | 05'55" (+00'47") | 1000 / 10000 |
11 | | 06'32" (+01'24") | 92 / 10092 |
3月累積里程 : 318.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'22" | 00:12'37" |
3 | 05'47" | 00:18'24" |
4 | 05'42" | 00:24'06" |
5 | 05'09" | 00:29'15" |
6 | 05'24" | 00:34'39" |
7 | 06'22" | 00:41'01" |
8 | 07'29" | 00:48'30" |
9 | 05'59" | 00:54'29" |
10 | 05'55" | 01:00'24" |
10.1 | 06'38" | 01:01'01" |