7.2 km | 00:34:11 | 04:46/km日期: 2019-03-05 19:24 - 平均心率: 169 - 卡路里: 485 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84% - PM2.5: 普通(52)
Pace: 04'51" / 04'37" / 04'30" / 04'25" / 04'22" / 04'15" / 06'09" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'43") | 400 / 400 |
| 2 | | 04'51" (+00'37") | 400 / 800 |
| 3 | | 04'37" (+00'23") | 400 / 1200 |
| 4 | | 04'36" (+00'22") | 400 / 1600 |
| 5 | | 04'38" (+00'24") | 400 / 2000 |
| 6 | | 04'32" (+00'18") | 400 / 2400 |
| 7 | | 04'27" (+00'13") | 400 / 2800 |
| 8 | | 04'29" (+00'15") | 400 / 3199 |
| 9 | | 04'25" (+00'11") | 400 / 3599 |
| 10 | | 04'23" (+00'09") | 400 / 3999 |
| 11 | | 04'21" (+00'07") | 400 / 4399 |
| 12 | | 04'15" (+00'01") | 400 / 4800 |
| 13 | | 04'14" | 400 / 5200 |
| 14 | | 04'21" (+00'07") | 400 / 5600 |
| 15 | | 04'19" (+00'05") | 400 / 6000 |
| 16 | | 06'18" (+02'04") | 400 / 6400 |
| 17 | | 05'54" (+01'40") | 400 / 6800 |
| 18 | | 06'17" (+02'03") | 365 / 7165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
323.17 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'37" | 00:09'28" |
| 3 | 04'30" | 00:13'58" |
| 4 | 04'25" | 00:18'23" |
| 5 | 04'22" | 00:22'45" |
| 6 | 04'15" | 00:27'00" |
| 7 | 06'09" | 00:33'09" |
| 7.2 | 06'21" | 00:34'12" |
展開計圈分析
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