5.0 km | 00:26:04 | 05:11/km日期: 2019-03-07 18:42 - 卡路里: 331 Cal - 平均步頻: 174
Pace: 05'32" / 04'53" / 05'10" / 05'11" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'40") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'10" (+00'18") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 04'01" | 14 / 5014 |
3月累積里程 : 188.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'53" | 00:10'25" |
| 3 | 05'10" | 00:15'35" |
| 4 | 05'11" | 00:20'46" |
| 5 | 05'14" | 00:26'00" |
| 5.0 | 04'40" | 00:26'04" |
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