10.0 km | 00:55:50 | 05:33/km日期: 2019-03-05 15:37 - 卡路里: 578 Cal - 總步數: 10088 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'09" / 05'24" / 05'22" / 05'27" / 05'38" / 05'31" / 05'20" / 05'24" / 05'21" / 05'12" / 25'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'48") | 1000 / 1000 | 175 / 92 |
2 | | 05'29" (+00'08") | 1002 / 2003 | 179 / 101 |
3 | | 05'24" (+00'03") | 1002 / 3006 | 182 / 101 |
4 | | 05'30" (+00'09") | 1001 / 4007 | 181 / 99 |
5 | | 05'43" (+00'22") | 1001 / 5008 | 181 / 96 |
6 | | 05'39" (+00'18") | 1000 / 6009 | 181 / 97 |
7 | | 05'21" | 1003 / 7012 | 181 / 102 |
8 | | 05'31" (+00'10") | 1000 / 8013 | 181 / 99 |
9 | | 05'22" (+00'01") | 1002 / 9015 | 182 / 102 |
10 | | 05'23" (+00'02") | 1002 / 10018 | 181 / 102 |
11 | | 06'31" (+01'10") | 23 / 10041 | 173 / 88 |
3月累積里程 : 162.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'24" | 00:11'33" |
3 | 05'22" | 00:16'55" |
4 | 05'27" | 00:22'22" |
5 | 05'38" | 00:28'00" |
6 | 05'31" | 00:33'31" |
7 | 05'20" | 00:38'51" |
8 | 05'24" | 00:44'15" |
9 | 05'21" | 00:49'36" |
10 | 05'12" | 00:54'48" |
10.0 | 24'39" | 00:55'50" |