11.1 km | 01:03:59 | 05:47/km日期: 2019-03-08 17:44 - 總爬升: 189 m - 卡路里: 596 Cal - 總步數: 12276 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'08" / 05'44" / 05'37" / 05'40" / 05'29" / 05'26" / 05'37" / 05'46" / 05'32" / 06'28" / 06'05" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'39") | 1008 / 1008 | 194 / 84 |
| 2 | | 05'42" (+00'15") | 1003 / 2011 | 194 / 89 |
| 3 | | 05'35" (+00'08") | 1005 / 3017 | 194 / 92 |
| 4 | | 05'38" (+00'11") | 1004 / 4021 | 193 / 91 |
| 5 | | 05'27" | 1003 / 5025 | 194 / 93 |
| 6 | | 05'27" | 1004 / 6029 | 193 / 94 |
| 7 | | 05'35" (+00'08") | 1005 / 7035 | 192 / 93 |
| 8 | | 05'42" (+00'15") | 1009 / 8044 | 190 / 91 |
| 9 | | 05'30" (+00'03") | 1005 / 9050 | 191 / 94 |
| 10 | | 06'25" (+00'58") | 1008 / 10058 | 186 / 83 |
| 11 | | 06'04" (+00'37") | 1000 / 11058 | 185 / 88 |
3月累積里程 : 150.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'37" | 00:17'29" |
| 4 | 05'40" | 00:23'09" |
| 5 | 05'29" | 00:28'38" |
| 6 | 05'26" | 00:34'04" |
| 7 | 05'37" | 00:39'41" |
| 8 | 05'46" | 00:45'27" |
| 9 | 05'32" | 00:50'59" |
| 10 | 06'28" | 00:57'27" |
| 11 | 06'05" | 01:03'32" |
| 11.1 | 08'26" | 01:03'59" |
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