8.5 km | 00:50:57 | 05:57/km日期: 2019-03-14 18:19 - 平均心率: 138 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'56" / 05'45" / 11'19" / 05'24" / 06'16" / 05'19" / 05'16" / 08'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'24") | 1000 / 1000 |
| 2 | | 05'45" (+02'13") | 1000 / 2000 |
| 3 | | 06'54" (+03'22") | 259 / 2259 |
| 4 | | 03'50" (+00'18") | 395 / 2655 |
| 5 | | 23'24" (+19'52") | 47 / 2702 |
| 6 | | 03'45" (+00'13") | 409 / 3111 |
| 7 | | 24'48" (+21'16") | 40 / 3151 |
| 8 | | 03'45" (+00'13") | 401 / 3553 |
| 9 | | 20'26" (+16'54") | 48 / 3602 |
| 10 | | 03'43" (+00'11") | 406 / 4009 |
| 11 | | 24'35" (+21'03") | 40 / 4049 |
| 12 | | 03'45" (+00'13") | 402 / 4452 |
| 13 | | 17'17" (+13'45") | 58 / 4511 |
| 14 | | 03'38" (+00'06") | 406 / 4918 |
| 15 | | 22'19" (+18'47") | 47 / 4965 |
| 16 | | 03'40" (+00'08") | 399 / 5365 |
| 17 | | 20'41" (+17'09") | 49 / 5414 |
| 18 | | 03'36" (+00'04") | 400 / 5814 |
| 19 | | 21'19" (+17'47") | 47 / 5862 |
| 20 | | 03'41" (+00'09") | 401 / 6263 |
| 21 | | 19'57" (+16'25") | 51 / 6314 |
| 22 | | 03'33" (+00'01") | 404 / 6718 |
| 23 | | 22'44" (+19'12") | 44 / 6763 |
| 24 | | 03'32" | 405 / 7169 |
| 25 | | 23'51" (+20'19") | 47 / 7216 |
| 26 | | 03'36" (+00'04") | 409 / 7625 |
| 27 | | 08'58" (+05'26") | 923 / 8549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 140.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 11'19" | 00:23'00" |
| 4 | 05'24" | 00:28'24" |
| 5 | 06'16" | 00:34'40" |
| 6 | 05'19" | 00:39'59" |
| 7 | 05'16" | 00:45'15" |
| 8 | 08'39" | 00:53'54" |
| 8.5 | 05'11" | 00:56'45" |
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