8.0 km | 00:42:06 | 05:15/km日期: 2019-02-20 20:22 - 卡路里: 507 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'08" / 05'59" / 05'30" / 05'12" / 05'01" / 04'48" / 04'11" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'16") | 1000 / 1000 |
| 2 | | 05'58" (+01'47") | 1000 / 2000 |
| 3 | | 05'31" (+01'20") | 1000 / 3000 |
| 4 | | 05'10" (+00'59") | 1000 / 4000 |
| 5 | | 05'01" (+00'50") | 1000 / 5000 |
| 6 | | 04'47" (+00'36") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 04'56" (+00'45") | 1000 / 8000 |
| 9 | | 05'02" (+00'51") | 5 / 8005 |
2月累積里程 : 42.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'30" | 00:17'37" |
| 4 | 05'12" | 00:22'49" |
| 5 | 05'01" | 00:27'50" |
| 6 | 04'48" | 00:32'38" |
| 7 | 04'11" | 00:36'49" |
| 8 | 04'56" | 00:41'45" |
| 8.0 | 05'44" | 00:41'47" |
展開計圈分析
留言 
