10.0 km | 01:14:11 | 07:23/km日期: 2019-03-13 19:16 - 卡路里: 562 Cal - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 07'52" / 07'04" / 06'55" / 07'06" / 07'05" / 07'13" / 07'08" / 06'46" / 06'44" / 09'56" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'09") | 1000 / 1000 |
| 2 | | 07'04" (+00'21") | 1000 / 2000 |
| 3 | | 06'54" (+00'11") | 1000 / 3000 |
| 4 | | 07'06" (+00'23") | 1000 / 4000 |
| 5 | | 07'05" (+00'22") | 1000 / 5000 |
| 6 | | 07'12" (+00'29") | 1000 / 6000 |
| 7 | | 07'08" (+00'25") | 1000 / 7000 |
| 8 | | 06'46" (+00'03") | 1000 / 8000 |
| 9 | | 06'43" | 1000 / 9000 |
| 10 | | 09'56" (+03'13") | 1000 / 10000 |
| 11 | | 13'22" (+06'39") | 26 / 10026 |
3月累積里程 : 216.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'04" | 00:14'56" |
| 3 | 06'55" | 00:21'51" |
| 4 | 07'06" | 00:28'57" |
| 5 | 07'05" | 00:36'02" |
| 6 | 07'13" | 00:43'15" |
| 7 | 07'08" | 00:50'23" |
| 8 | 06'46" | 00:57'09" |
| 9 | 06'44" | 01:03'53" |
| 10 | 09'56" | 01:13'49" |
| 10.0 | 13'09" | 01:14'10" |
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