10.0 km | 01:00:04 | 05:59/km日期: 2019-03-17 22:44 - 地點: 新竹市區 - 天氣: 多雲時陰 - 卡路里: 694 Cal - 總步數: 12356 - 平均步頻: 205 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'50" / 05'23" / 05'21" / 05'43" / 05'44" / 05'57" / 06'15" / 06'20" / 06'17" / 06'36" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'31") | 1001 / 1001 | 166 / 102 |
2 | | 05'20" | 1010 / 2012 | 176 / 105 |
3 | | 05'20" | 1000 / 3012 | 170 / 109 |
4 | | 05'50" (+00'30") | 1004 / 4016 | 166 / 102 |
5 | | 05'45" (+00'25") | 1004 / 5020 | 171 / 101 |
6 | | 05'59" (+00'39") | 1003 / 6024 | 169 / 98 |
7 | | 06'14" (+00'54") | 1009 / 7033 | 166 / 96 |
8 | | 06'19" (+00'59") | 1007 / 8040 | 163 / 97 |
9 | | 06'16" (+00'56") | 1001 / 9041 | 170 / 93 |
10 | | 06'42" (+01'22") | 1008 / 10050 | 165 / 90 |
11 | | 06'42" (+01'22") | 1008 / 11059 | 165 / 90 |
12 | | 06'42" (+01'22") | 1008 / 12068 | 165 / 90 |
3月累積里程 :
74.73 km Hoka one one Clifton 2 累積 :
413.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'23" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'43" | 00:22'17" |
5 | 05'44" | 00:28'01" |
6 | 05'57" | 00:33'58" |
7 | 06'15" | 00:40'13" |
8 | 06'20" | 00:46'33" |
9 | 06'17" | 00:52'50" |
10 | 06'36" | 00:59'26" |
10.0 | 35'59" | 01:00'04" |