7.2 km | 00:46:04 | 06:22/km日期: 2019-03-16 06:02 - 卡路里: 462 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 43% - PM2.5: 良好(15)
Pace: 04'35" / 06'29" / 06'11" / 06'21" / 06'22" / 06'15" / 06'14" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'08") | 1000 / 1000 |
| 2 | | 06'28" (+00'16") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'20" (+00'08") | 1000 / 4000 |
| 5 | | 06'21" (+00'09") | 1000 / 5000 |
| 6 | | 06'15" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 08'24" (+02'12") | 222 / 7222 |
3月累積里程 : 70.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 06'29" | 00:11'04" |
| 3 | 06'11" | 00:17'15" |
| 4 | 06'21" | 00:23'36" |
| 5 | 06'22" | 00:29'58" |
| 6 | 06'15" | 00:36'13" |
| 7 | 06'14" | 00:42'27" |
| 7.2 | 08'23" | 00:44'19" |
展開計圈分析
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