10.0 km | 00:46:15 | 04:37/km日期: 2019-03-20 18:47 - 卡路里: 540 Cal - 總步數: 8872 - 平均步頻: 191 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 04'56" / 04'41" / 04'39" / 04'44" / 04'34" / 04'15" / 04'29" / 04'28" / 04'43" / 04'35" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'40") | 1003 / 1003 | 183 / 110 |
2 | | 04'39" (+00'25") | 1006 / 2009 | 188 / 113 |
3 | | 04'37" (+00'23") | 1005 / 3015 | 189 / 114 |
4 | | 04'43" (+00'29") | 1001 / 4016 | 190 / 111 |
5 | | 04'33" (+00'19") | 1002 / 5019 | 193 / 113 |
6 | | 04'14" | 1000 / 6019 | 197 / 119 |
7 | | 04'29" (+00'15") | 1010 / 7029 | 195 / 114 |
8 | | 04'24" (+00'10") | 1000 / 8030 | 197 / 114 |
9 | | 04'45" (+00'31") | 1000 / 9031 | 190 / 110 |
10 | | 04'37" (+00'23") | 1009 / 10040 | 195 / 110 |
3月累積里程 : 273.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'41" | 00:09'37" |
3 | 04'39" | 00:14'16" |
4 | 04'44" | 00:19'00" |
5 | 04'34" | 00:23'34" |
6 | 04'15" | 00:27'49" |
7 | 04'29" | 00:32'18" |
8 | 04'28" | 00:36'46" |
9 | 04'43" | 00:41'29" |
10 | 04'35" | 00:46'04" |
10.0 | 18'42" | 00:46'15" |