7.2 km | 00:37:04 | 05:10/km日期: 2019-03-18 18:06 - 卡路里: 393 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 05'24" / 05'34" / 05'04" / 05'21" / 05'18" / 04'54" / 04'39" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'46") | 1000 / 1000 |
2 | | 05'34" (+00'56") | 1000 / 2000 |
3 | | 05'04" (+00'26") | 1000 / 3000 |
4 | | 05'20" (+00'42") | 1000 / 4000 |
5 | | 05'17" (+00'39") | 1000 / 5000 |
6 | | 04'54" (+00'16") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 04'52" (+00'14") | 172 / 7172 |
3月累積里程 :
91.77 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'34" | 00:10'58" |
3 | 05'04" | 00:16'02" |
4 | 05'21" | 00:21'23" |
5 | 05'18" | 00:26'41" |
6 | 04'54" | 00:31'35" |
7 | 04'39" | 00:36'14" |
7.2 | 04'49" | 00:37'04" |