10.0 km | 00:53:24 | 05:19/km日期: 2014-05-18 15:42 - 卡路里: 452 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'45" / 05'25" / 05'20" / 05'19" / 05'05" / 05'19" / 05'25" / 05'07" / 05'08" / 05'19" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'40") | 1000 / 1000 |
| 2 | | 05'24" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'15") | 1000 / 3000 |
| 4 | | 05'18" (+00'13") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'18" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" (+00'20") | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'02") | 1000 / 9000 |
| 10 | | 05'19" (+00'14") | 1000 / 10000 |
| 11 | | 05'23" (+00'18") | 38 / 10038 |
5月累積里程 : 94.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'20" | 00:16'30" |
| 4 | 05'19" | 00:21'49" |
| 5 | 05'05" | 00:26'54" |
| 6 | 05'19" | 00:32'13" |
| 7 | 05'25" | 00:37'38" |
| 8 | 05'07" | 00:42'45" |
| 9 | 05'08" | 00:47'53" |
| 10 | 05'19" | 00:53'12" |
| 10.0 | 05'35" | 00:53'25" |
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