12.9 km | 01:16:03 | 05:53/km日期: 2019-03-20 06:30 - 地點: 清華南大區 - 天氣: 陰 - 卡路里: 670 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 05'51" / 05'57" / 05'57" / 06'04" / 06'00" / 05'52" / 05'46" / 06'04" / 05'53" / 05'44" / 05'57" / 05'56" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'18") | 394 / 394 |
2 | | 05'51" (+00'35") | 403 / 798 |
3 | | 05'59" (+00'43") | 391 / 1190 |
4 | | 05'53" (+00'37") | 404 / 1594 |
5 | | 05'56" (+00'40") | 404 / 1999 |
6 | | 06'03" (+00'47") | 403 / 2403 |
7 | | 06'01" (+00'45") | 390 / 2793 |
8 | | 05'51" (+00'35") | 401 / 3194 |
9 | | 06'09" (+00'53") | 401 / 3595 |
10 | | 05'59" (+00'43") | 400 / 3996 |
11 | | 05'59" (+00'43") | 408 / 4404 |
12 | | 06'04" (+00'48") | 400 / 4805 |
13 | | 05'57" (+00'41") | 405 / 5210 |
14 | | 05'46" (+00'30") | 389 / 5600 |
15 | | 05'53" (+00'37") | 399 / 5999 |
16 | | 05'48" (+00'32") | 413 / 6413 |
17 | | 05'48" (+00'32") | 387 / 6801 |
18 | | 05'59" (+00'43") | 408 / 7209 |
19 | | 05'56" (+00'40") | 403 / 7613 |
20 | | 05'59" (+00'43") | 401 / 8014 |
21 | | 05'59" (+00'43") | 388 / 8403 |
22 | | 05'49" (+00'33") | 409 / 8812 |
23 | | 05'48" (+00'32") | 393 / 9205 |
24 | | 05'47" (+00'31") | 402 / 9607 |
25 | | 05'47" (+00'31") | 408 / 10016 |
26 | | 05'39" (+00'23") | 392 / 10408 |
27 | | 06'06" (+00'50") | 401 / 10809 |
28 | | 05'57" (+00'41") | 410 / 11220 |
29 | | 05'54" (+00'38") | 397 / 11617 |
30 | | 05'56" (+00'40") | 392 / 12009 |
31 | | 06'02" (+00'46") | 415 / 12425 |
32 | | 05'16" | 398 / 12823 |
33 | | 04'01" | 82 / 12906 |
3月累積里程 :
65.86 km asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'57" | 00:11'48" |
3 | 05'57" | 00:17'45" |
4 | 06'04" | 00:23'49" |
5 | 06'00" | 00:29'49" |
6 | 05'52" | 00:35'41" |
7 | 05'46" | 00:41'27" |
8 | 06'04" | 00:47'31" |
9 | 05'53" | 00:53'24" |
10 | 05'44" | 00:59'08" |
11 | 05'57" | 01:05'05" |
12 | 05'56" | 01:11'01" |
12.9 | 05'27" | 01:15'58" |