7.0 km | 00:40:50 | 05:49/km日期: 2019-03-21 18:06 - 卡路里: 385 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'08" / 05'59" / 06'10" / 06'10" / 05'50" / 05'23" / 05'00" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'08") | 1000 / 1000 |
2 | | 05'58" (+00'58") | 1000 / 2000 |
3 | | 06'10" (+01'10") | 1000 / 3000 |
4 | | 06'10" (+01'10") | 1000 / 4000 |
5 | | 05'49" (+00'49") | 1000 / 5000 |
6 | | 05'22" (+00'22") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 24'26" (+19'26") | 6 / 7006 |
3月累積里程 :
91.77 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 06'10" | 00:18'17" |
4 | 06'10" | 00:24'27" |
5 | 05'50" | 00:30'17" |
6 | 05'23" | 00:35'40" |
7 | 05'00" | 00:40'40" |
7.0 | 26'02" | 00:40'50" |