21.3 km | 01:56:36 | 05:28/km日期: 2019-03-26 17:57 - 卡路里: 1565 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'01" / 06'08" / 10'48" / 06'14" / 05'35" / 05'37" / 05'34" / 05'30" / 05'20" / 05'13" / 05'40" / 05'28" / 09'55" / 05'33" / 05'32" / 05'26" / 05'26" / 06'40" / 05'26" / 05'27" / 05'09" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'52") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'43" (+00'35") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'36" (+00'28") | 1000 / 6000 |
| 7 | | 05'34" (+00'26") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'19" (+00'11") | 1000 / 9000 |
| 10 | | 05'13" (+00'05") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 05'27" (+00'19") | 1000 / 12000 |
| 13 | | 05'25" (+00'17") | 1000 / 13000 |
| 14 | | 05'33" (+00'25") | 1000 / 14000 |
| 15 | | 05'32" (+00'24") | 1000 / 15000 |
| 16 | | 05'26" (+00'18") | 1000 / 16000 |
| 17 | | 05'26" (+00'18") | 1000 / 17000 |
| 18 | | 05'23" (+00'15") | 1000 / 18000 |
| 19 | | 05'25" (+00'17") | 1000 / 19000 |
| 20 | | 05'27" (+00'19") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 04'53" | 308 / 21308 |
3月累積里程 : 457.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 10'48" | 00:22'57" |
| 4 | 06'14" | 00:29'11" |
| 5 | 05'35" | 00:34'46" |
| 6 | 05'37" | 00:40'23" |
| 7 | 05'34" | 00:45'57" |
| 8 | 05'30" | 00:51'27" |
| 9 | 05'20" | 00:56'47" |
| 10 | 05'13" | 01:02'00" |
| 11 | 05'40" | 01:07'40" |
| 12 | 05'28" | 01:13'08" |
| 13 | 09'55" | 01:23'03" |
| 14 | 05'33" | 01:28'36" |
| 15 | 05'32" | 01:34'08" |
| 16 | 05'26" | 01:39'34" |
| 17 | 05'26" | 01:45'00" |
| 18 | 06'40" | 01:51'40" |
| 19 | 05'26" | 01:57'06" |
| 20 | 05'27" | 02:02'33" |
| 21 | 05'09" | 02:07'42" |
| 21.3 | 04'54" | 02:09'13" |
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