10.0 km | 01:04:29 | 06:26/km日期: 2019-03-26 19:01 - 卡路里: 695 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'34" / 06'19" / 06'25" / 06'09" / 06'24" / 06'18" / 06'05" / 06'17" / 06'55" / 06'58" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" (+00'15") | 1000 / 2000 |
| 3 | | 06'24" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'05") | 1000 / 4000 |
| 5 | | 06'24" (+00'20") | 1000 / 5000 |
| 6 | | 06'17" (+00'13") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'17" (+00'13") | 1000 / 8000 |
| 9 | | 06'54" (+00'50") | 1000 / 9000 |
| 10 | | 06'57" (+00'53") | 1000 / 10000 |
| 11 | | 07'16" (+01'12") | 13 / 10013 |
3月累積里程 : 64.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 06'09" | 00:25'27" |
| 5 | 06'24" | 00:31'51" |
| 6 | 06'18" | 00:38'09" |
| 7 | 06'05" | 00:44'14" |
| 8 | 06'17" | 00:50'31" |
| 9 | 06'55" | 00:57'26" |
| 10 | 06'58" | 01:04'24" |
| 10.0 | 07'28" | 01:04'30" |
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