21.1 km | 01:39:56 | 04:44/km日期: 2019-03-24 05:35 - 卡路里: 1330 Cal - 總步數: 20098 - 平均步頻: 200 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 04'46" / 04'53" / 04'47" / 04'49" / 04'38" / 04'38" / 04'44" / 04'36" / 04'37" / 04'32" / 04'48" / 04'38" / 04'35" / 04'44" / 04'51" / 04'50" / 05'02" / 04'57" / 04'51" / 04'42" / 04'42" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'17") | 1008 / 1008 | 192 / 108 |
| 2 | | 04'50" (+00'20") | 1008 / 2016 | 201 / 102 |
| 3 | | 04'43" (+00'13") | 1002 / 3018 | 200 / 105 |
| 4 | | 04'48" (+00'18") | 1000 / 4019 | 198 / 104 |
| 5 | | 04'38" (+00'08") | 1007 / 5026 | 198 / 108 |
| 6 | | 04'36" (+00'06") | 1005 / 6032 | 201 / 107 |
| 7 | | 04'41" (+00'11") | 1008 / 7041 | 202 / 105 |
| 8 | | 04'34" (+00'04") | 1004 / 8045 | 201 / 108 |
| 9 | | 04'36" (+00'06") | 1002 / 9048 | 201 / 107 |
| 10 | | 04'30" | 1005 / 10053 | 203 / 108 |
| 11 | | 04'45" (+00'15") | 1009 / 11063 | 203 / 103 |
| 12 | | 04'35" (+00'05") | 1009 / 12072 | 203 / 106 |
| 13 | | 04'32" (+00'02") | 1009 / 13081 | 202 / 108 |
| 14 | | 04'43" (+00'13") | 1000 / 14082 | 196 / 107 |
| 15 | | 04'50" (+00'20") | 1002 / 15084 | 197 / 104 |
| 16 | | 04'51" (+00'21") | 1006 / 16091 | 195 / 105 |
| 17 | | 04'57" (+00'27") | 1006 / 17097 | 195 / 103 |
| 18 | | 04'58" (+00'28") | 1006 / 18103 | 198 / 101 |
| 19 | | 04'48" (+00'18") | 1009 / 19113 | 201 / 103 |
| 20 | | 04'38" (+00'08") | 1000 / 20114 | 205 / 104 |
| 21 | | 04'43" (+00'13") | 1006 / 21121 | 205 / 102 |
3月累積里程 :
238.56 km 
第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'53" | 00:09'39" |
| 3 | 04'47" | 00:14'26" |
| 4 | 04'49" | 00:19'15" |
| 5 | 04'38" | 00:23'53" |
| 6 | 04'38" | 00:28'31" |
| 7 | 04'44" | 00:33'15" |
| 8 | 04'36" | 00:37'51" |
| 9 | 04'37" | 00:42'28" |
| 10 | 04'32" | 00:47'00" |
| 11 | 04'48" | 00:51'48" |
| 12 | 04'38" | 00:56'26" |
| 13 | 04'35" | 01:01'01" |
| 14 | 04'44" | 01:05'45" |
| 15 | 04'51" | 01:10'36" |
| 16 | 04'50" | 01:15'26" |
| 17 | 05'02" | 01:20'28" |
| 18 | 04'57" | 01:25'25" |
| 19 | 04'51" | 01:30'16" |
| 20 | 04'42" | 01:34'58" |
| 21 | 04'42" | 01:39'40" |
| 21.1 | 05'13" | 01:40'16" |
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