16.2 km | 01:29:16 | 05:30/km日期: 2014-05-17 16:56 - 地點: 冬山河自行車道 - 天氣: 晴時多雲 - 卡路里: 1006 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'27" / 05'00" / 05'08" / 05'12" / 05'08" / 05'16" / 20'21" / 05'33" / 08'05" / 05'39" / 05'51" / 05'26" / 05'02" / 06'01" / 05'21" / 05'45" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'25") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'08" (+00'07") | 1000 / 3000 |
4 | | 05'12" (+00'11") | 1000 / 4000 |
5 | | 05'07" (+00'06") | 1000 / 5000 |
6 | | 05'15" (+00'14") | 1000 / 6000 |
7 | | 06'04" (+01'03") | 1000 / 7000 |
8 | | 05'33" (+00'32") | 1000 / 8000 |
9 | | 06'13" (+01'12") | 1000 / 9000 |
10 | | 05'38" (+00'37") | 1000 / 10000 |
11 | | 05'51" (+00'50") | 1000 / 11000 |
12 | | 05'26" (+00'25") | 1000 / 12000 |
13 | | 05'01" | 1000 / 13000 |
14 | | 06'01" (+01'00") | 1000 / 14000 |
15 | | 05'20" (+00'19") | 1000 / 15000 |
16 | | 05'45" (+00'44") | 1000 / 16000 |
17 | | 05'36" (+00'35") | 203 / 16203 |
5月累積里程 :
183.64 km MIZUNO Wave Rider 17 J1GC140870 累積 :
1602.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'00" | 00:10'27" |
3 | 05'08" | 00:15'35" |
4 | 05'12" | 00:20'47" |
5 | 05'08" | 00:25'55" |
6 | 05'16" | 00:31'11" |
7 | 20'21" | 00:51'32" |
8 | 05'33" | 00:57'05" |
9 | 08'05" | 01:05'10" |
10 | 05'39" | 01:10'49" |
11 | 05'51" | 01:16'40" |
12 | 05'26" | 01:22'06" |
13 | 05'02" | 01:27'08" |
14 | 06'01" | 01:33'09" |
15 | 05'21" | 01:38'30" |
16 | 05'45" | 01:44'15" |
16.2 | 05'39" | 01:45'24" |