10.0 km | 00:51:37 | 05:09/km日期: 2019-03-29 17:30 - 平均心率: 144 - 卡路里: 537 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 06'24" / 06'00" / 05'28" / 05'23" / 04'54" / 04'36" / 04'44" / 04'51" / 04'52" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'02") | 1000 / 1000 |
| 2 | | 05'59" (+01'38") | 1000 / 2000 |
| 3 | | 05'27" (+01'06") | 1000 / 3000 |
| 4 | | 05'23" (+01'02") | 1000 / 4000 |
| 5 | | 04'54" (+00'33") | 1000 / 5000 |
| 6 | | 04'36" (+00'15") | 1000 / 6000 |
| 7 | | 04'43" (+00'22") | 1000 / 7000 |
| 8 | | 04'50" (+00'29") | 1000 / 8000 |
| 9 | | 04'52" (+00'31") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 03'25" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
174.93 km 
New Balance M380BG3 累積 :
2757.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 05'28" | 00:17'52" |
| 4 | 05'23" | 00:23'15" |
| 5 | 04'54" | 00:28'09" |
| 6 | 04'36" | 00:32'45" |
| 7 | 04'44" | 00:37'29" |
| 8 | 04'51" | 00:42'20" |
| 9 | 04'52" | 00:47'12" |
| 10 | 04'21" | 00:51'33" |
| 10.0 | 03'57" | 00:51'38" |
展開計圈分析
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