7.2 km | 00:37:58 | 05:16/km日期: 2019-03-27 17:51 - 卡路里: 395 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'47" / 05'42" / 05'35" / 05'37" / 05'18" / 04'46" / 04'21" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'26") | 1000 / 1000 |
2 | | 05'41" (+01'20") | 1000 / 2000 |
3 | | 05'34" (+01'13") | 1000 / 3000 |
4 | | 05'36" (+01'15") | 1000 / 4000 |
5 | | 05'18" (+00'57") | 1000 / 5000 |
6 | | 04'45" (+00'24") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 04'15" | 203 / 7203 |
3月累積里程 :
91.77 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'42" | 00:11'29" |
3 | 05'35" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'18" | 00:27'59" |
6 | 04'46" | 00:32'45" |
7 | 04'21" | 00:37'06" |
7.2 | 04'20" | 00:37'59" |