10.1 km | 01:05:13 | 06:28/km日期: 2019-04-03 18:32 - 總爬升: 313 m - 地點: 柴山 - 卡路里: 498 Cal - 總步數: 11668 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 06'42" / 06'29" / 06'45" / 06'28" / 06'02" / 06'38" / 06'22" / 06'19" / 06'14" / 06'19" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'57") | 1006 / 1006 | 165 / 85 |
| 2 | | 06'34" (+00'28") | 1007 / 2013 | 180 / 83 |
| 3 | | 06'42" (+00'36") | 1011 / 3025 | 180 / 82 |
| 4 | | 06'20" (+00'14") | 1000 / 4025 | 181 / 86 |
| 5 | | 06'06" | 1001 / 5027 | 182 / 89 |
| 6 | | 06'31" (+00'25") | 1003 / 6030 | 181 / 84 |
| 7 | | 06'18" (+00'12") | 1003 / 7034 | 180 / 87 |
| 8 | | 06'20" (+00'14") | 1005 / 8040 | 179 / 87 |
| 9 | | 06'15" (+00'09") | 1000 / 9040 | 179 / 89 |
| 10 | | 06'16" (+00'10") | 1005 / 10046 | 179 / 88 |
| 11 | | 05'47" | 69 / 10115 | 175 / 98 |
4月累積里程 : 239.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'29" | 00:13'11" |
| 3 | 06'45" | 00:19'56" |
| 4 | 06'28" | 00:26'24" |
| 5 | 06'02" | 00:32'26" |
| 6 | 06'38" | 00:39'04" |
| 7 | 06'22" | 00:45'26" |
| 8 | 06'19" | 00:51'45" |
| 9 | 06'14" | 00:57'59" |
| 10 | 06'19" | 01:04'18" |
| 10.1 | 13'17" | 01:05'13" |
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