12.2 km | 01:03:30 | 05:13/km日期: 2019-04-05 18:20 - 平均心率: 165 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 05'17" / 04'41" / 04'45" / 04'56" / 04'40" / 04'50" / 04'48" / 04'41" / 04'38" / 04'31" / 06'10" / 06'22" / 19'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'05") | 300 / 300 |
2 | | 05'17" (+01'02") | 303 / 604 |
3 | | 05'06" (+00'51") | 301 / 906 |
4 | | 04'57" (+00'42") | 307 / 1213 |
5 | | 04'40" (+00'25") | 308 / 1521 |
6 | | 04'33" (+00'18") | 315 / 1837 |
7 | | 04'39" (+00'24") | 308 / 2145 |
8 | | 04'41" (+00'26") | 305 / 2451 |
9 | | 04'45" (+00'30") | 303 / 2754 |
10 | | 05'03" (+00'48") | 297 / 3052 |
11 | | 04'54" (+00'39") | 301 / 3354 |
12 | | 04'45" (+00'30") | 306 / 3661 |
13 | | 05'02" (+00'47") | 295 / 3956 |
14 | | 04'59" (+00'44") | 301 / 4258 |
15 | | 04'43" (+00'28") | 300 / 4558 |
16 | | 04'15" | 289 / 4848 |
17 | | 04'52" (+00'37") | 304 / 5152 |
18 | | 04'55" (+00'40") | 304 / 5457 |
19 | | 04'48" (+00'33") | 300 / 5758 |
20 | | 04'43" (+00'28") | 291 / 6050 |
21 | | 04'34" (+00'19") | 306 / 6357 |
22 | | 04'54" (+00'39") | 293 / 6650 |
23 | | 04'50" (+00'35") | 300 / 6951 |
24 | | 04'41" (+00'26") | 307 / 7259 |
25 | | 04'41" (+00'26") | 309 / 7568 |
26 | | 04'40" (+00'25") | 301 / 7870 |
27 | | 04'47" (+00'32") | 310 / 8180 |
28 | | 04'46" (+00'31") | 301 / 8482 |
29 | | 04'31" (+00'16") | 310 / 8793 |
30 | | 04'31" (+00'16") | 303 / 9097 |
31 | | 04'30" (+00'15") | 310 / 9407 |
32 | | 04'36" (+00'21") | 298 / 9705 |
33 | | 04'25" (+00'10") | 301 / 10006 |
34 | | 06'47" (+02'32") | 309 / 10316 |
35 | | 06'05" (+01'50") | 300 / 10617 |
36 | | 05'42" (+01'27") | 308 / 10925 |
37 | | 05'46" (+01'31") | 305 / 11231 |
38 | | 06'36" (+02'21") | 311 / 11542 |
39 | | 06'30" (+02'15") | 304 / 11847 |
40 | | 06'22" (+02'07") | 289 / 12136 |
41 | | 01:22'30" (+18'15") | 28 / 12165 |
台北市林文琳