42.5 km | 04:48:10 | 06:46/km日期: 2019-03-17 06:30 - 平均心率: 175 - 卡路里: 2211 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 90%
Pace: 13'18" / 02'40" / 06'55" / 05'47" / 06'04" / 06'10" / 06'45" / 07'32" / 06'42" / 07'20" / 07'13" / 06'46" / 06'40" / 06'39" / 06'34" / 07'31" / 06'39" / 06'33" / 07'38" / 06'46" / 07'26" / 06'41" / 06'49" / 07'44" / 07'50" / 06'33" / 06'55" / 07'08" / 06'54" / 07'47" / 05'57" / 06'20" / 05'56" / 06'29" / 06'51" / 06'08" / 06'43" / 05'53" / 06'30" / 06'19" / 06'23" / 06'41" / 03'44" /
3月累積里程 : 42.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'18" | 00:13'18" |
2 | 02'40" | 00:15'58" |
3 | 06'55" | 00:22'53" |
4 | 05'47" | 00:28'40" |
5 | 06'04" | 00:34'44" |
6 | 06'10" | 00:40'54" |
7 | 06'45" | 00:47'39" |
8 | 07'32" | 00:55'11" |
9 | 06'42" | 01:01'53" |
10 | 07'20" | 01:09'13" |
11 | 07'13" | 01:16'26" |
12 | 06'46" | 01:23'12" |
13 | 06'40" | 01:29'52" |
14 | 06'39" | 01:36'31" |
15 | 06'34" | 01:43'05" |
16 | 07'31" | 01:50'36" |
17 | 06'39" | 01:57'15" |
18 | 06'33" | 02:03'48" |
19 | 07'38" | 02:11'26" |
20 | 06'46" | 02:18'12" |
21 | 07'26" | 02:25'38" |
22 | 06'41" | 02:32'19" |
23 | 06'49" | 02:39'08" |
24 | 07'44" | 02:46'52" |
25 | 07'50" | 02:54'42" |
26 | 06'33" | 03:01'15" |
27 | 06'55" | 03:08'10" |
28 | 07'08" | 03:15'18" |
29 | 06'54" | 03:22'12" |
30 | 07'47" | 03:29'59" |
31 | 05'57" | 03:35'56" |
32 | 06'20" | 03:42'16" |
33 | 05'56" | 03:48'12" |
34 | 06'29" | 03:54'41" |
35 | 06'51" | 04:01'32" |
36 | 06'08" | 04:07'40" |
37 | 06'43" | 04:14'23" |
38 | 05'53" | 04:20'16" |
39 | 06'30" | 04:26'46" |
40 | 06'19" | 04:33'05" |
41 | 06'23" | 04:39'28" |
42 | 06'41" | 04:46'09" |
42.5 | 03'43" | 04:48'10" |