19.5 km | 02:29:16 | 07:39/km日期: 2019-04-04 06:06 - 總爬升: 484 m - 平均心率: 138 - 卡路里: 901 Cal - 平均步頻: 164
Pace: 04'55" / 04'43" / 05'07" / 04'57" / 06'05" / 05'29" / 05'01" / 05'09" / 16'13" / 09'10" / 16'21" / 05'09" / 06'22" / 06'31" / 19'21" / 10'10" / 05'36" / 05'01" / 05'20" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'10") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 05'05" (+00'22") | 1000 / 3000 |
4 | | 04'56" (+00'13") | 1000 / 4000 |
5 | | 06'05" (+01'22") | 1000 / 5000 |
6 | | 05'28" (+00'45") | 1000 / 6000 |
7 | | 05'01" (+00'18") | 1000 / 7000 |
8 | | 05'08" (+00'25") | 1000 / 8000 |
9 | | 16'12" (+11'29") | 1000 / 9000 |
10 | | 09'04" (+04'21") | 1000 / 10000 |
11 | | 16'26" (+11'43") | 1000 / 11000 |
12 | | 05'09" (+00'26") | 1000 / 12000 |
13 | | 06'21" (+01'38") | 1000 / 13000 |
14 | | 06'31" (+01'48") | 1000 / 14000 |
15 | | 19'20" (+14'37") | 1000 / 15000 |
16 | | 10'10" (+05'27") | 1000 / 16000 |
17 | | 05'35" (+00'52") | 1000 / 17000 |
18 | | 05'00" (+00'17") | 1000 / 18000 |
19 | | 05'20" (+00'37") | 1000 / 19000 |
20 | | 05'19" (+00'36") | 498 / 19498 |
彰化邱暉銘
彰化邱暉銘
彰化邱暉銘