16.0 km | 01:17:34 | 04:50/km日期: 2019-04-07 08:37 - 平均心率: 164 - 卡路里: 1004 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'07" / 04'46" / 04'46" / 04'44" / 05'39" / 04'38" / 04'44" / 04'45" / 04'47" / 06'13" / 05'01" / 05'00" / 04'57" / 04'45" / 06'14" / 04'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'29") | 1000 / 1000 |
| 2 | | 04'45" (+00'08") | 1000 / 2000 |
| 3 | | 04'46" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" (+00'07") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 04'44" (+00'07") | 1000 / 7000 |
| 8 | | 04'44" (+00'07") | 1000 / 8000 |
| 9 | | 04'47" (+00'10") | 1000 / 9000 |
| 10 | | 04'48" (+00'11") | 1000 / 10000 |
| 11 | | 05'01" (+00'24") | 1000 / 11000 |
| 12 | | 04'59" (+00'22") | 1000 / 12000 |
| 13 | | 04'57" (+00'20") | 1000 / 13000 |
| 14 | | 04'45" (+00'08") | 1000 / 14000 |
| 15 | | 04'53" (+00'16") | 1000 / 15000 |
| 16 | | 04'59" (+00'22") | 1000 / 16000 |
| 17 | | 05'00" (+00'23") | 22 / 16022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
207.45 km 
HokaOneOne EVO REHI 累積 :
1112.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'46" | 00:09'53" |
| 3 | 04'46" | 00:14'39" |
| 4 | 04'44" | 00:19'23" |
| 5 | 05'39" | 00:25'02" |
| 6 | 04'38" | 00:29'40" |
| 7 | 04'44" | 00:34'24" |
| 8 | 04'45" | 00:39'09" |
| 9 | 04'47" | 00:43'56" |
| 10 | 06'13" | 00:50'09" |
| 11 | 05'01" | 00:55'10" |
| 12 | 05'00" | 01:00'10" |
| 13 | 04'57" | 01:05'07" |
| 14 | 04'45" | 01:09'52" |
| 15 | 06'14" | 01:16'06" |
| 16 | 04'59" | 01:21'05" |
| 16.0 | 05'07" | 01:21'12" |
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