13.0 km | 01:37:16 | 07:28/km日期: 2019-04-06 09:10 - 總爬升: 202 m - 卡路里: 702 Cal - 總步數: 17384 - 平均步頻: 178 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 07'18" / 07'31" / 07'20" / 06'37" / 07'20" / 08'00" / 07'42" / 07'45" / 06'40" / 07'50" / 07'07" / 06'56" / 06'50" / 233'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'36") | 1006 / 1006 | 183 / 75 |
| 2 | | 07'32" (+00'54") | 1008 / 2015 | 161 / 82 |
| 3 | | 07'14" (+00'36") | 1000 / 3016 | 181 / 76 |
| 4 | | 06'53" (+00'15") | 1004 / 4021 | 186 / 77 |
| 5 | | 07'25" (+00'47") | 1001 / 5022 | 185 / 72 |
| 6 | | 08'10" (+01'32") | 1005 / 6028 | 179 / 68 |
| 7 | | 07'50" (+01'12") | 1001 / 7029 | 178 / 71 |
| 8 | | 07'53" (+01'15") | 1007 / 8036 | 181 / 69 |
| 9 | | 07'46" (+01'08") | 1006 / 9042 | 171 / 74 |
| 10 | | 07'39" (+01'01") | 1007 / 10050 | 171 / 76 |
| 11 | | 07'22" (+00'44") | 1001 / 11051 | 172 / 78 |
| 12 | | 06'38" | 1002 / 12054 | 186 / 80 |
| 13 | | 07'02" (+00'24") | 1001 / 13056 | 186 / 76 |
4月累積里程 : 114.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'31" | 00:14'49" |
| 3 | 07'20" | 00:22'09" |
| 4 | 06'37" | 00:28'46" |
| 5 | 07'20" | 00:36'06" |
| 6 | 08'00" | 00:44'06" |
| 7 | 07'42" | 00:51'48" |
| 8 | 07'45" | 00:59'33" |
| 9 | 06'40" | 01:06'13" |
| 10 | 07'50" | 01:14'03" |
| 11 | 07'07" | 01:21'10" |
| 12 | 06'56" | 01:28'06" |
| 13 | 06'50" | 01:34'56" |
| 13.0 | 214'04" | 01:37'16" |
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