10.1 km | 00:52:02 | 05:10/km日期: 2019-04-04 17:34 - 卡路里: 551 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 05'49" / 05'27" / 05'30" / 05'18" / 05'11" / 04'45" / 04'56" / 04'36" / 05'05" / 05'09" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'13") | 1000 / 1000 |
2 | | 05'26" (+00'51") | 1000 / 2000 |
3 | | 05'30" (+00'55") | 1000 / 3000 |
4 | | 05'17" (+00'42") | 1000 / 4000 |
5 | | 05'10" (+00'35") | 1000 / 5000 |
6 | | 04'44" (+00'09") | 1000 / 6000 |
7 | | 04'56" (+00'21") | 1000 / 7000 |
8 | | 04'35" | 1000 / 8000 |
9 | | 05'05" (+00'30") | 1000 / 9000 |
10 | | 05'08" (+00'33") | 1000 / 10000 |
11 | | 05'15" (+00'40") | 53 / 10053 |
4月累積里程 :
51.65 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'27" | 00:11'16" |
3 | 05'30" | 00:16'46" |
4 | 05'18" | 00:22'04" |
5 | 05'11" | 00:27'15" |
6 | 04'45" | 00:32'00" |
7 | 04'56" | 00:36'56" |
8 | 04'36" | 00:41'32" |
9 | 05'05" | 00:46'37" |
10 | 05'09" | 00:51'46" |
10.1 | 05'16" | 00:52'03" |