7.4 km | 00:41:43 | 05:38/km日期: 2019-04-05 16:49 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(72)
Pace: 05'52" / 05'35" / 05'36" / 27'50" / 05'49" / 05'35" / 05'30" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 1000 / 1000 |
| 2 | | 05'34" (+00'05") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'24" | 400 / 7400 |
4月累積里程 : 49.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 27'50" | 00:44'53" |
| 5 | 05'49" | 00:50'42" |
| 6 | 05'35" | 00:56'17" |
| 7 | 05'30" | 01:01'47" |
| 7.4 | 10'01" | 01:05'48" |
展開計圈分析
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