8.5 km | 00:53:57 | 06:22/km日期: 2019-04-07 07:51 - 總爬升: 129 m - 卡路里: 591 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 06'12" / 06'03" / 06'16" / 06'20" / 06'21" / 06'25" / 06'32" / 06'43" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'10") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'16" (+00'14") | 1000 / 3000 |
4 | | 06'20" (+00'18") | 1000 / 4000 |
5 | | 06'20" (+00'18") | 1000 / 5000 |
6 | | 06'24" (+00'22") | 1000 / 6000 |
7 | | 06'32" (+00'30") | 1000 / 7000 |
8 | | 06'43" (+00'41") | 1000 / 8000 |
9 | | 06'44" (+00'42") | 458 / 8458 |
4月累積里程 : 70.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'03" | 00:12'15" |
3 | 06'16" | 00:18'31" |
4 | 06'20" | 00:24'51" |
5 | 06'21" | 00:31'12" |
6 | 06'25" | 00:37'37" |
7 | 06'32" | 00:44'09" |
8 | 06'43" | 00:50'52" |
8.5 | 06'45" | 00:53'58" |