10.1 km | 01:02:49 | 06:15/km日期: 2019-04-07 04:59 - 卡路里: 542 Cal - 總步數: 11756 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 普通(46)
Pace: 06'15" / 07'01" / 06'35" / 05'50" / 07'33" / 08'10" / 05'29" / 05'01" / 05'33" / 05'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'13") | 1004 / 1004 | 196 / 81 |
2 | | 06'59" (+01'58") | 1003 / 2007 | 192 / 74 |
3 | | 06'34" (+01'33") | 1001 / 3009 | 184 / 82 |
4 | | 05'48" (+00'47") | 1004 / 4013 | 199 / 86 |
5 | | 07'32" (+02'31") | 1000 / 5014 | 164 / 80 |
6 | | 08'07" (+03'06") | 1005 / 6019 | 147 / 83 |
7 | | 05'28" (+00'27") | 1000 / 7019 | 202 / 90 |
8 | | 05'01" | 1008 / 8027 | 202 / 98 |
9 | | 05'29" (+00'28") | 1000 / 9027 | 203 / 89 |
10 | | 05'01" | 1001 / 10029 | 202 / 98 |
11 | | 06'21" (+01'20") | 49 / 10079 | 202 / 77 |
4月累積里程 :
159.91 km 母子鱷魚 跟上來 累積 :
282.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'01" | 00:13'16" |
3 | 06'35" | 00:19'51" |
4 | 05'50" | 00:25'41" |
5 | 07'33" | 00:33'14" |
6 | 08'10" | 00:41'24" |
7 | 05'29" | 00:46'53" |
8 | 05'01" | 00:51'54" |
9 | 05'33" | 00:57'27" |
10 | 05'02" | 01:02'29" |
10.0 | 06'41" | 01:02'49" |