7.4 km | 00:31:36 | 04:17/km日期: 2019-04-10 19:49 - 卡路里: 421 Cal - 平均步頻: 166 - 溫度: 21°C - PM2.5: 良好(7)
Pace: 04'12" / 04'15" / 04'13" / 04'13" / 04'13" / 04'20" / 04'20" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'11") | 1000 / 1000 |
| 2 | | 04'14" (+00'02") | 1000 / 2000 |
| 3 | | 04'12" | 1000 / 3000 |
| 4 | | 04'13" (+00'01") | 1000 / 4000 |
| 5 | | 04'12" | 1000 / 5000 |
| 6 | | 04'20" (+00'08") | 1000 / 6000 |
| 7 | | 04'20" (+00'08") | 1000 / 7000 |
| 8 | | 04'20" (+00'08") | 379 / 7379 |
4月累積里程 : 282.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'15" | 00:08'27" |
| 3 | 04'13" | 00:12'40" |
| 4 | 04'13" | 00:16'53" |
| 5 | 04'13" | 00:21'06" |
| 6 | 04'20" | 00:25'26" |
| 7 | 04'20" | 00:29'46" |
| 7.4 | 04'20" | 00:31'25" |
展開計圈分析
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