12.0 km | 00:54:47 | 04:33/km日期: 2019-04-10 19:01 - 卡路里: 649 Cal - 總步數: 10428 - 平均步頻: 190 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 04'57" / 04'45" / 04'36" / 04'20" / 04'13" / 04'20" / 04'39" / 04'57" / 04'23" / 04'06" / 04'44" / 04'31" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'50") | 1005 / 1005 | 184 / 110 |
| 2 | | 04'44" (+00'39") | 1002 / 2008 | 186 / 113 |
| 3 | | 04'35" (+00'30") | 1000 / 3008 | 187 / 115 |
| 4 | | 04'19" (+00'14") | 1002 / 4010 | 192 / 120 |
| 5 | | 04'12" (+00'07") | 1002 / 5013 | 193 / 122 |
| 6 | | 04'21" (+00'16") | 1007 / 6020 | 193 / 118 |
| 7 | | 04'36" (+00'31") | 1009 / 7030 | 193 / 112 |
| 8 | | 04'54" (+00'49") | 1009 / 8039 | 189 / 107 |
| 9 | | 04'20" (+00'15") | 1004 / 9044 | 193 / 119 |
| 10 | | 04'05" | 1010 / 10055 | 195 / 124 |
| 11 | | 04'42" (+00'37") | 1002 / 11058 | 191 / 110 |
| 12 | | 04'29" (+00'24") | 1010 / 12069 | 191 / 116 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'45" | 00:09'42" |
| 3 | 04'36" | 00:14'18" |
| 4 | 04'20" | 00:18'38" |
| 5 | 04'13" | 00:22'51" |
| 6 | 04'20" | 00:27'11" |
| 7 | 04'39" | 00:31'50" |
| 8 | 04'57" | 00:36'47" |
| 9 | 04'23" | 00:41'10" |
| 10 | 04'06" | 00:45'16" |
| 11 | 04'44" | 00:50'00" |
| 12 | 04'31" | 00:54'31" |
| 12.0 | 09'21" | 00:54'47" |
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