16.0 km | 01:26:29 | 05:24/km日期: 2014-05-18 10:39 - 總爬升: 116 m - 卡路里: 1200 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'56" / 05'17" / 04'57" / 05'30" / 05'15" / 05'17" / 05'23" / 05'22" / 05'11" / 05'17" / 05'18" / 05'18" / 05'30" / 05'28" / 05'24" / 05'18" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'55") | 1011 / 1011 |
2 | | 05'15" (+00'15") | 996 / 2007 |
3 | | 05'00" | 1020 / 3028 |
4 | | 05'30" (+00'30") | 1009 / 4037 |
5 | | 05'06" (+00'06") | 1008 / 5045 |
6 | | 05'25" (+00'25") | 1005 / 6051 |
7 | | 05'21" (+00'21") | 1007 / 7059 |
8 | | 05'18" (+00'18") | 996 / 8055 |
9 | | 05'15" (+00'15") | 1013 / 9068 |
10 | | 05'11" (+00'11") | 1012 / 10081 |
11 | | 05'20" (+00'20") | 1004 / 11085 |
12 | | 05'18" (+00'18") | 997 / 12083 |
13 | | 05'32" (+00'32") | 1011 / 13094 |
14 | | 05'25" (+00'25") | 1003 / 14098 |
15 | | 05'20" (+00'20") | 1011 / 15110 |
16 | | 05'22" (+00'22") | 1004 / 16115 |
5月累積里程 :
132.88 km MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'17" | 00:11'13" |
3 | 04'57" | 00:16'10" |
4 | 05'30" | 00:21'40" |
5 | 05'15" | 00:26'55" |
6 | 05'17" | 00:32'12" |
7 | 05'23" | 00:37'35" |
8 | 05'22" | 00:42'57" |
9 | 05'11" | 00:48'08" |
10 | 05'17" | 00:53'25" |
11 | 05'18" | 00:58'43" |
12 | 05'18" | 01:04'01" |
13 | 05'30" | 01:09'31" |
14 | 05'28" | 01:14'59" |
15 | 05'24" | 01:20'23" |
16 | 05'18" | 01:25'41" |
16.0 | 53'19" | 01:26'29" |