12.0 km | 01:09:22 | 05:46/km日期: 2014-05-22 08:42 - 卡路里: 929 Cal - 溫度: 22°C - 濕度: 97%
Pace: 06'17" / 06'03" / 05'51" / 05'47" / 05'45" / 05'47" / 05'39" / 05'44" / 05'34" / 05'33" / 05'24" / 05'19" / 38'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'55") | 1006 / 1006 |
2 | | 06'02" (+00'41") | 1007 / 2014 |
3 | | 05'51" (+00'30") | 1008 / 3023 |
4 | | 05'44" (+00'23") | 1002 / 4025 |
5 | | 05'47" (+00'26") | 1009 / 5035 |
6 | | 05'43" (+00'22") | 1009 / 6045 |
7 | | 05'44" (+00'23") | 1009 / 7054 |
8 | | 05'40" (+00'19") | 1011 / 8066 |
9 | | 05'34" (+00'13") | 1004 / 9070 |
10 | | 05'32" (+00'11") | 1008 / 10078 |
11 | | 05'22" (+00'01") | 997 / 11076 |
12 | | 05'21" | 1014 / 12090 |
5月累積里程 :
132.88 km MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 05'51" | 00:18'11" |
4 | 05'47" | 00:23'58" |
5 | 05'45" | 00:29'43" |
6 | 05'47" | 00:35'30" |
7 | 05'39" | 00:41'09" |
8 | 05'44" | 00:46'53" |
9 | 05'34" | 00:52'27" |
10 | 05'33" | 00:58'00" |
11 | 05'24" | 01:03'24" |
12 | 05'19" | 01:08'43" |
12.0 | 38'14" | 01:09'22" |