7.6 km | 00:39:53 | 05:14/km日期: 2019-04-13 19:38 - 卡路里: 308 Cal - 平均步頻: 204 - 溫度: 22°C - PM2.5: 良好(17)
Pace: 05'37" / 05'17" / 05'09" / 05'07" / 05'08" / 05'16" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'30") | 1000 / 1000 |
| 2 | | 05'17" (+00'11") | 1000 / 2000 |
| 3 | | 05'09" (+00'03") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'07" (+00'01") | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" (+00'07") | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 605 / 7605 |
4月累積里程 : 185.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'09" | 00:16'03" |
| 4 | 05'07" | 00:21'10" |
| 5 | 05'08" | 00:26'18" |
| 6 | 05'16" | 00:31'34" |
| 7 | 05'14" | 00:36'48" |
| 7.6 | 05'07" | 00:39'54" |
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