11.2 km | 01:13:22 | 06:33/km日期: 2019-03-17 15:27 - 卡路里: 910 Cal
Pace: 06'43" / 08'05" / 06'59" / 07'39" / 08'14" / 07'31" / 11'20" / 17'16" / 08'21" / 07'53" / 09'07" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'37") | 1002 / 1002 |
| 2 | | 06'49" (+00'46") | 999 / 2002 |
| 3 | | 06'45" (+00'42") | 1002 / 3004 |
| 4 | | 06'21" (+00'18") | 996 / 4000 |
| 5 | | 06'48" (+00'45") | 999 / 5000 |
| 6 | | 06'26" (+00'23") | 1011 / 6011 |
| 7 | | 06'14" (+00'11") | 989 / 7001 |
| 8 | | 06'13" (+00'10") | 999 / 8001 |
| 9 | | 06'03" | 1001 / 9002 |
| 10 | | 06'36" (+00'33") | 997 / 10000 |
| 11 | | 06'57" (+00'54") | 1001 / 11002 |
| 12 | | 07'38" (+01'35") | 181 / 11183 |
3月累積里程 : 17.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'05" | 00:14'48" |
| 3 | 06'59" | 00:21'47" |
| 4 | 07'39" | 00:29'26" |
| 5 | 08'14" | 00:37'40" |
| 6 | 07'31" | 00:45'11" |
| 7 | 11'20" | 00:56'31" |
| 8 | 17'16" | 01:13'47" |
| 9 | 08'21" | 01:22'08" |
| 10 | 07'53" | 01:30'01" |
| 11 | 09'07" | 01:39'08" |
| 11.2 | 07'16" | 01:40'28" |
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