10.1 km | 00:53:00 | 05:16/km日期: 2014-05-26 17:18 - 地點: 溪邊 - 天氣: 悶 - 卡路里: 561 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'28" / 05'11" / 05'08" / 05'09" / 05'16" / 05'13" / 05'00" / 05'23" / 05'31" / 05'26" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'27") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 05'08" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'31" (+00'31") | 1000 / 9000 |
| 10 | | 05'25" (+00'25") | 1000 / 10000 |
| 11 | | 05'11" (+00'11") | 52 / 10052 |
5月累積里程 :
151.37 km 
MIZUNO Wave Rider 17 J1GDC140311 累積 :
1161.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'11" | 00:10'39" |
| 3 | 05'08" | 00:15'47" |
| 4 | 05'09" | 00:20'56" |
| 5 | 05'16" | 00:26'12" |
| 6 | 05'13" | 00:31'25" |
| 7 | 05'00" | 00:36'25" |
| 8 | 05'23" | 00:41'48" |
| 9 | 05'31" | 00:47'19" |
| 10 | 05'26" | 00:52'45" |
| 10.1 | 04'28" | 00:52'59" |
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