10.5 km | 01:15:06 | 07:08/km日期: 2019-04-16 17:49 - 卡路里: 520 Cal - 總步數: 12864 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 77%
Pace: 07'16" / 06'45" / 06'54" / 07'15" / 06'54" / 07'49" / 07'25" / 07'21" / 07'18" / 06'26" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'43") | 1007 / 1007 | 171 / 80 |
2 | | 06'42" (+00'10") | 1008 / 2016 | 178 / 83 |
3 | | 06'51" (+00'19") | 1007 / 3023 | 179 / 81 |
4 | | 07'10" (+00'38") | 1002 / 4025 | 174 / 80 |
5 | | 06'55" (+00'23") | 1004 / 5030 | 176 / 81 |
6 | | 07'43" (+01'11") | 1003 / 6034 | 156 / 82 |
7 | | 07'24" (+00'52") | 1001 / 7035 | 165 / 81 |
8 | | 07'21" (+00'49") | 1008 / 8044 | 165 / 82 |
9 | | 07'17" (+00'45") | 1002 / 9046 | 172 / 79 |
10 | | 06'32" | 1003 / 10049 | 174 / 87 |
11 | | 06'43" (+00'11") | 522 / 10572 | 172 / 85 |
4月累積里程 : 239.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'45" | 00:14'01" |
3 | 06'54" | 00:20'55" |
4 | 07'15" | 00:28'10" |
5 | 06'54" | 00:35'04" |
6 | 07'49" | 00:42'53" |
7 | 07'25" | 00:50'18" |
8 | 07'21" | 00:57'39" |
9 | 07'18" | 01:04'57" |
10 | 06'26" | 01:11'23" |
10.5 | 07'06" | 01:15'06" |