12.8 km | 01:10:57 | 05:31/km日期: 2019-04-18 17:38 - 卡路里: 692 Cal - 總步數: 12302 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'51" / 05'33" / 05'22" / 05'16" / 05'26" / 05'35" / 05'24" / 05'21" / 05'17" / 05'19" / 05'14" / 05'04" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'48") | 1000 / 1000 | 180 / 94 |
| 2 | | 05'31" (+00'29") | 1004 / 2005 | 184 / 98 |
| 3 | | 05'20" (+00'18") | 1005 / 3010 | 186 / 100 |
| 4 | | 05'15" (+00'13") | 1002 / 4013 | 186 / 102 |
| 5 | | 05'24" (+00'22") | 1003 / 5016 | 185 / 99 |
| 6 | | 05'34" (+00'32") | 1002 / 6018 | 185 / 96 |
| 7 | | 05'25" (+00'23") | 1005 / 7023 | 185 / 99 |
| 8 | | 05'17" (+00'15") | 1010 / 8034 | 187 / 100 |
| 9 | | 05'14" (+00'12") | 1008 / 9043 | 187 / 101 |
| 10 | | 05'16" (+00'14") | 1007 / 10050 | 186 / 101 |
| 11 | | 05'11" (+00'09") | 1011 / 11061 | 188 / 102 |
| 12 | | 05'02" | 1001 / 12063 | 188 / 105 |
| 13 | | 07'27" (+02'25") | 831 / 12895 | 41 / 319 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'22" | 00:16'46" |
| 4 | 05'16" | 00:22'02" |
| 5 | 05'26" | 00:27'28" |
| 6 | 05'35" | 00:33'03" |
| 7 | 05'24" | 00:38'27" |
| 8 | 05'21" | 00:43'48" |
| 9 | 05'17" | 00:49'05" |
| 10 | 05'19" | 00:54'24" |
| 11 | 05'14" | 00:59'38" |
| 12 | 05'04" | 01:04'42" |
| 12.8 | 07'30" | 01:10'57" |
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