4.0 km | 00:25:26 | 06:18/km日期: 2019-04-17 04:34 - 卡路里: 265 Cal - 總步數: 2860 - 平均步頻: 112 - 平均步幅: 141 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'54" / 05'52" / 07'17" / 06'00" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'15" (+00'05") | 409 / 409 | 172 / 177 |
| 2 | | 04:35'30" (+32'20") | 4 / 413 | 4 / 81 |
| 3 | | 03'10" | 409 / 822 | 192 / 163 |
| 4 | | 12:30'00" (+26'50") | 1 / 824 | 22 / 6 |
| 5 | | 03'18" (+00'08") | 408 / 1233 | 161 / 187 |
| 6 | | 07:30'00" (+26'50") | 3 / 1236 | 22 / 10 |
| 7 | | 03'21" (+00'11") | 402 / 1639 | 177 / 167 |
| 8 | | 06'57" (+03'47") | 371 / 2010 | 107 / 133 |
| 9 | | 05:29'16" (+26'06") | 4 / 2014 | 29 / 10 |
| 10 | | 03'20" (+00'10") | 403 / 2417 | 174 / 170 |
| 11 | | 09:00'00" (+56'50") | 2 / 2420 | 53 / 3 |
| 12 | | 03'16" (+00'06") | 407 / 2827 | 183 / 167 |
| 13 | | 14:03'44" (+00'34") | 1 / 2829 | 37 / 3 |
| 14 | | 03'20" (+00'10") | 398 / 3228 | 187 / 159 |
| 15 | | 07:20'51" (+17'41") | 3 / 3231 | 86 / 2 |
| 16 | | 03'20" (+00'10") | 398 / 3629 | 198 / 151 |
| 17 | | 02:22'06" (+18'56") | 9 / 3639 | 53 / 13 |
| 18 | | 03'25" (+00'15") | 394 / 4034 | 171 / 170 |
4月累積里程 : 328.56 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 07'17" | 00:19'03" |
| 4 | 06'00" | 00:25'03" |
| 4.0 | 10'59" | 00:25'26" |
展開計圈分析
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