10.0 km | 01:05:53 | 06:33/km日期: 2019-04-11 16:14 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 06'49" / 06'45" / 06'38" / 06'47" / 07'01" / 06'25" / 06'25" / 06'07" / 06'25" / 06'20" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'30") | 1609 / 1609 |
2 | | 06'38" (+00'23") | 1609 / 3218 |
3 | | 06'57" (+00'42") | 1609 / 4828 |
4 | | 06'22" (+00'07") | 1609 / 6437 |
5 | | 06'15" | 1609 / 8046 |
6 | | 06'29" (+00'14") | 1609 / 9656 |
7 | | 06'00" | 386 / 10042 |
4月累積里程 :
30.11 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'45" | 00:13'34" |
3 | 06'38" | 00:20'12" |
4 | 06'47" | 00:26'59" |
5 | 07'01" | 00:34'00" |
6 | 06'25" | 00:40'25" |
7 | 06'25" | 00:46'50" |
8 | 06'07" | 00:52'57" |
9 | 06'25" | 00:59'22" |
10 | 06'20" | 01:05'42" |
10.0 | 04'16" | 01:05'53" |