13.0 km | 01:11:04 | 05:27/km日期: 2019-04-20 15:41 - 卡路里: 702 Cal - 總步數: 12860 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'58" / 05'25" / 05'28" / 05'14" / 05'06" / 05'03" / 05'19" / 05'17" / 05'12" / 05'39" / 05'32" / 05'28" / 05'38" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'55") | 1004 / 1004 | 174 / 96 |
2 | | 05'24" (+00'23") | 1001 / 2005 | 179 / 103 |
3 | | 05'27" (+00'26") | 1000 / 3006 | 181 / 100 |
4 | | 05'14" (+00'13") | 1006 / 4012 | 183 / 103 |
5 | | 05'08" (+00'07") | 1002 / 5015 | 180 / 107 |
6 | | 05'01" | 1007 / 6023 | 183 / 108 |
7 | | 05'21" (+00'20") | 1001 / 7024 | 182 / 102 |
8 | | 05'16" (+00'15") | 1000 / 8024 | 184 / 102 |
9 | | 05'15" (+00'14") | 1001 / 9026 | 183 / 103 |
10 | | 05'36" (+00'35") | 1002 / 10028 | 184 / 96 |
11 | | 05'33" (+00'32") | 1004 / 11033 | 183 / 97 |
12 | | 05'27" (+00'26") | 1002 / 12035 | 184 / 99 |
13 | | 05'58" (+00'57") | 1007 / 13042 | 170 / 98 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'25" | 00:11'23" |
3 | 05'28" | 00:16'51" |
4 | 05'14" | 00:22'05" |
5 | 05'06" | 00:27'11" |
6 | 05'03" | 00:32'14" |
7 | 05'19" | 00:37'33" |
8 | 05'17" | 00:42'50" |
9 | 05'12" | 00:48'02" |
10 | 05'39" | 00:53'41" |
11 | 05'32" | 00:59'13" |
12 | 05'28" | 01:04'41" |
13 | 05'38" | 01:10'19" |
13.0 | 49'01" | 01:11'04" |