10.1 km | 01:09:47 | 06:55/km日期: 2019-04-20 17:38 - 總爬升: 201 m - 卡路里: 515 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 01'11" / 06'16" / 07'27" / 06'45" / 06'52" / 06'49" / 07'00" / 07'10" / 09'19" / 07'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'31") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'28" (+00'13") | 1000 / 3000 |
| 4 | | 06'44" (+00'29") | 1000 / 4000 |
| 5 | | 06'51" (+00'36") | 1000 / 5000 |
| 6 | | 06'48" (+00'33") | 1000 / 6000 |
| 7 | | 06'59" (+00'44") | 1000 / 7000 |
| 8 | | 07'10" (+00'55") | 1000 / 8000 |
| 9 | | 07'54" (+01'39") | 1000 / 9000 |
| 10 | | 07'18" (+01'03") | 1000 / 10000 |
| 11 | | 06'57" (+00'42") | 67 / 10067 |
4月累積里程 :
105.85 km 
BROOKS Clycerlin15 累積 :
865.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'11" | 00:01'11" |
| 2 | 06'16" | 00:07'27" |
| 3 | 07'27" | 00:14'54" |
| 4 | 06'45" | 00:21'39" |
| 5 | 06'52" | 00:28'31" |
| 6 | 06'49" | 00:35'20" |
| 7 | 07'00" | 00:42'20" |
| 8 | 07'10" | 00:49'30" |
| 9 | 09'19" | 00:58'49" |
| 10 | 07'19" | 01:06'08" |
| 10.1 | 06'53" | 01:06'36" |
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