7.0 km | 01:00:17 | 08:35/km日期: 2019-04-17 19:38 - 總爬升: 149 m - 卡路里: 313 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 08'32" / 08'28" / 08'15" / 09'00" / 08'11" / 08'43" / 08'58" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+00'21") | 1000 / 1000 |
2 | | 08'27" (+00'17") | 1000 / 2000 |
3 | | 08'15" (+00'05") | 1000 / 3000 |
4 | | 09'00" (+00'50") | 1000 / 4000 |
5 | | 08'10" | 1000 / 5000 |
6 | | 08'43" (+00'33") | 1000 / 6000 |
7 | | 08'57" (+00'47") | 1000 / 7000 |
8 | | 12'37" (+04'27") | 13 / 7013 |
4月累積里程 :
14.02 km Adidas adizero japan boost 累積 :
348.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'28" | 00:17'00" |
3 | 08'15" | 00:25'15" |
4 | 09'00" | 00:34'15" |
5 | 08'11" | 00:42'26" |
6 | 08'43" | 00:51'09" |
7 | 08'58" | 01:00'07" |
7.0 | 12'21" | 01:00'17" |