11.0 km | 00:59:30 | 05:24/km日期: 2019-04-24 09:42 - 卡路里: 594 Cal - 總步數: 11466 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'47" / 05'33" / 05'30" / 05'15" / 05'19" / 05'26" / 05'21" / 05'20" / 05'21" / 05'17" / 05'15" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'34") | 1000 / 1000 | 186 / 92 |
2 | | 05'32" (+00'19") | 1000 / 2001 | 191 / 94 |
3 | | 05'28" (+00'15") | 1003 / 3004 | 193 / 94 |
4 | | 05'15" (+00'02") | 1006 / 4010 | 194 / 97 |
5 | | 05'16" (+00'03") | 1007 / 5018 | 194 / 97 |
6 | | 05'23" (+00'10") | 1008 / 6027 | 192 / 96 |
7 | | 05'19" (+00'06") | 1005 / 7032 | 192 / 97 |
8 | | 05'17" (+00'04") | 1000 / 8032 | 193 / 97 |
9 | | 05'20" (+00'07") | 1010 / 9042 | 192 / 96 |
10 | | 05'15" (+00'02") | 1005 / 10047 | 193 / 98 |
11 | | 05'13" | 1005 / 11052 | 193 / 99 |
4月累積里程 : 315.25 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'33" | 00:11'20" |
3 | 05'30" | 00:16'50" |
4 | 05'15" | 00:22'05" |
5 | 05'19" | 00:27'24" |
6 | 05'26" | 00:32'50" |
7 | 05'21" | 00:38'11" |
8 | 05'20" | 00:43'31" |
9 | 05'21" | 00:48'52" |
10 | 05'17" | 00:54'09" |
11 | 05'15" | 00:59'24" |
11.0 | 07'14" | 00:59'30" |