13.5 km | 01:13:27 | 05:26/km日期: 2019-04-23 19:12 - 地點: 二體 - 天氣: 晴矢 - 卡路里: 668 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 75%
Pace: 05'17" / 05'29" / 05'25" / 05'21" / 05'20" / 05'24" / 05'08" / 05'12" / 04'55" / 04'59" / 04'57" / 05'05" / 05'05" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'19") | 1012 / 1012 |
2 | | 05'30" (+00'36") | 1000 / 2013 |
3 | | 05'22" (+00'28") | 1000 / 3013 |
4 | | 05'22" (+00'28") | 1009 / 4023 |
5 | | 05'21" (+00'27") | 994 / 5018 |
6 | | 05'21" (+00'27") | 1010 / 6028 |
7 | | 05'07" (+00'13") | 998 / 7027 |
8 | | 05'14" (+00'20") | 1003 / 8031 |
9 | | 04'56" (+00'02") | 1009 / 9040 |
10 | | 04'54" | 1005 / 10046 |
11 | | 05'00" (+00'06") | 1006 / 11052 |
12 | | 05'02" (+00'08") | 987 / 12040 |
13 | | 05'05" (+00'11") | 1010 / 13051 |
14 | | 05'23" (+00'29") | 906 / 13957 |
2019二十六次跑,對每個人的來說時間長度都是固定的,但如何用是你自己決定的。
4月累積里程 :
148.96 km 美津濃 Wave Sky 累積 :
1661.8 kmAndroid - Xiaomi Redmi Note 6 Pro 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'29" | 00:10'46" |
3 | 05'25" | 00:16'11" |
4 | 05'21" | 00:21'32" |
5 | 05'20" | 00:26'52" |
6 | 05'24" | 00:32'16" |
7 | 05'08" | 00:37'24" |
8 | 05'12" | 00:42'36" |
9 | 04'55" | 00:47'31" |
10 | 04'59" | 00:52'30" |
11 | 04'57" | 00:57'27" |
12 | 05'05" | 01:02'32" |
13 | 05'05" | 01:07'37" |
14.0 | 05'19" | 01:12'43" |