17.4 km | 01:42:18 | 05:52/km日期: 2019-04-26 08:53 - 地點: 宜蘭縣 - 天氣: 上午晴朗 - 卡路里: 846 Cal - 平均步頻: 129 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'53" / 05'47" / 06'04" / 05'55" / 05'50" / 05'41" / 05'30" / 05'50" / 05'43" / 07'43" / 05'29" / 05'50" / 05'36" / 05'40" / 05'47" / 06'09" / 06'02" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'21") | 1002 / 1002 |
2 | | 05'43" (+00'12") | 992 / 1994 |
3 | | 06'06" (+00'35") | 1010 / 3005 |
4 | | 05'59" (+00'28") | 994 / 4000 |
5 | | 05'46" (+00'15") | 1006 / 5006 |
6 | | 05'40" (+00'09") | 994 / 6000 |
7 | | 05'31" | 1004 / 7004 |
8 | | 05'47" (+00'16") | 1004 / 8009 |
9 | | 05'45" (+00'14") | 996 / 9005 |
10 | | 07'40" (+02'09") | 993 / 9999 |
11 | | 05'32" (+00'01") | 1005 / 11004 |
12 | | 05'50" (+00'19") | 996 / 12001 |
13 | | 05'34" (+00'03") | 1031 / 13032 |
14 | | 05'46" (+00'15") | 1005 / 14038 |
15 | | 05'46" (+00'15") | 994 / 15032 |
16 | | 06'03" (+00'32") | 1014 / 16046 |
17 | | 06'06" (+00'35") | 1004 / 17050 |
18 | | 07'34" (+02'03") | 372 / 17423 |
宜蘭張家瑋
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